NUTRITION

SERVINGS

INGREDIENTS

6 ounces Wild Atlantic Salmon Fillet

1.5 cups Cauliflower florets

1 cup Fresh Green Beans

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Fresh Lemon Juice

PREPARATION

• 1

  Place cauliflower florets in a steamer basket over boiling water and cook until very tender, about 10 to 12 minutes.

• 2

  Add green beans to the steamer during the last five minutes of cooking until they are crisp-tender.

• 3

  Transfer the steamed cauliflower to a food processor with minced garlic and a pinch of sea salt, blending until smooth and velvety.

• 4

  Pat the salmon fillet dry with a paper towel and season both sides with salt and black pepper.

• 5

  Heat olive oil in a non-stick skillet over medium-high heat.

• 6

  Place the salmon skin-side down in the pan and sear for 4 to 5 minutes until the skin is golden and crisp.

• 7

  Flip the salmon and cook for another 2 to 3 minutes until your desired doneness is reached.

• 8

  Plate the cauliflower mash and green beans alongside the salmon and finish with a fresh squeeze of lemon juice.