Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt layered with fresh mixed berries and a rich almond butter drizzle, topped with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

39.4g

Fat

10.6g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and stir until smooth and creamy.
2
In a glass or mason jar, layer half of the yogurt at the bottom.
3
Add half of the mixed berries over the yogurt layer.
4
Repeat the process by adding the remaining yogurt and topping with the rest of the berries.
5
Warm the almond butter slightly if needed to reach a pourable consistency, then drizzle it over the top.
6
Finish by sprinkling the chia seeds over the parfait for added texture and nutrients.