Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside charred cauliflower and peppers for a smoky, vibrant finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

518kcal
Protein
53.9g
Fat
21.8g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

1 cup Red bell pepper

0.5 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    Chop the cauliflower into small florets, slice the red bell pepper into strips, and dice the red onion into large chunks.

  • 3

    In a medium bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper to create the marinade.

  • 4

    Add the chicken breast and the chopped vegetables to the bowl, tossing thoroughly until everything is deeply coated in the spicy sauce.

  • 5

    Spread the chicken and vegetables in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for proper browning.

  • 6

    Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with caramelized edges.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes before slicing it into strips.

  • 8

    Garnish the entire dish with finely chopped fresh parsley and serve immediately.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside charred cauliflower and peppers for a smoky, vibrant finish.

NUTRITION

518kcal
Protein
53.9g
Fat
21.8g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

1 cup Red bell pepper

0.5 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    Chop the cauliflower into small florets, slice the red bell pepper into strips, and dice the red onion into large chunks.

  • 3

    In a medium bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper to create the marinade.

  • 4

    Add the chicken breast and the chopped vegetables to the bowl, tossing thoroughly until everything is deeply coated in the spicy sauce.

  • 5

    Spread the chicken and vegetables in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for proper browning.

  • 6

    Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with caramelized edges.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes before slicing it into strips.

  • 8

    Garnish the entire dish with finely chopped fresh parsley and serve immediately.