Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a vibrant, citrusy orange glaze that provides a zesty punch without the heavy breading of traditional takeout.

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NUTRITION

463kcal
Protein
55.0g
Fat
11.0g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp avocado oil

1 cup broccoli florets

0.5 cup snap peas

0.5 cup red bell pepper

0.25 cup fresh orange juice

1 tsp orange zest

1 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

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PREPARATION

  • 1

    In a small bowl, whisk together the orange juice, orange zest, coconut aminos, honey, grated ginger, minced garlic, and arrowroot powder until smooth.

  • 2

    Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 5 to 6 minutes.

  • 5

    Remove the chicken from the pan and set aside on a plate.

  • 6

    Add the broccoli, snap peas, and sliced bell peppers to the same skillet with a tablespoon of water; cover and steam for 3 minutes until tender-crisp.

  • 7

    Return the chicken to the pan and pour the prepared orange sauce over the chicken and vegetables.

  • 8

    Toss everything together for 1 to 2 minutes until the sauce bubbles and thickens into a glossy glaze.

  • 9

    Garnish with thinly sliced green onions and serve immediately.

Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a vibrant, citrusy orange glaze that provides a zesty punch without the heavy breading of traditional takeout.

NUTRITION

463kcal
Protein
55.0g
Fat
11.0g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp avocado oil

1 cup broccoli florets

0.5 cup snap peas

0.5 cup red bell pepper

0.25 cup fresh orange juice

1 tsp orange zest

1 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

  • 1

    In a small bowl, whisk together the orange juice, orange zest, coconut aminos, honey, grated ginger, minced garlic, and arrowroot powder until smooth.

  • 2

    Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 5 to 6 minutes.

  • 5

    Remove the chicken from the pan and set aside on a plate.

  • 6

    Add the broccoli, snap peas, and sliced bell peppers to the same skillet with a tablespoon of water; cover and steam for 3 minutes until tender-crisp.

  • 7

    Return the chicken to the pan and pour the prepared orange sauce over the chicken and vegetables.

  • 8

    Toss everything together for 1 to 2 minutes until the sauce bubbles and thickens into a glossy glaze.

  • 9

    Garnish with thinly sliced green onions and serve immediately.