Name: Turkey and Vegetable Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 cup Zucchini, chopped; 0.5 cup Red bell pepper, chopped; 0.25 cup Red onion, chopped; 1 tsp Extra virgin olive oil; 0.5 oz Feta cheese, crumbled; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Vegetable Bake

Lean ground turkey and vibrant summer vegetables roasted together with aromatic herbs for a savory, golden-brown finish.

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NUTRITION

Protein

50.5g

Fat

28.9g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 cup Zucchini, chopped

0.5 cup Red bell pepper, chopped

0.25 cup Red onion, chopped

1 tsp Extra virgin olive oil

0.5 oz Feta cheese, crumbled

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 400°F (200°C) and lightly grease a 9x9 inch baking dish.
2
In a large mixing bowl, combine the ground turkey, chopped zucchini, red bell pepper, and red onion.
3
Drizzle the extra virgin olive oil over the mixture and sprinkle with sea salt, black pepper, garlic powder, and dried oregano.
4
Use a spatula to thoroughly mix the ingredients until the turkey is broken into small crumbles and evenly distributed with the vegetables.
5
Transfer the mixture to the prepared baking dish and press it down into an even layer.
6
Bake for 25 minutes, then remove from the oven and sprinkle the crumbled feta cheese over the top.
7
Return to the oven for another 5 minutes or until the turkey is fully cooked and the edges are slightly crispy.