YOUR SOLIN GENERATED RECIPE
Scrambled Eggs with Spinach and Feta
Fluffy eggs scrambled with fresh spinach and tangy feta cheese, served alongside a slice of toasted sprouted grain bread for a satisfying and clean start to your morning.
INGREDIENTS
3 large eggs
0.5 cup liquid egg whites
0.25 cup non-fat Greek yogurt
1 oz feta cheese
2 cup fresh spinach
1 tsp extra virgin olive oil
1 slice sprouted grain bread
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
In a medium bowl, whisk together the eggs, liquid egg whites, Greek yogurt, sea salt, and black pepper until the mixture is uniform and smooth.
Place a non-stick skillet over medium-low heat and add the extra virgin olive oil to coat the surface.
Add the fresh spinach to the skillet and sauté for approximately 1 minute until the leaves are just wilted.
Pour the egg mixture into the skillet over the spinach and let it sit undisturbed for 30 seconds to begin setting.
Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft curds.
Continue cooking and folding gently until the eggs are mostly set but still look slightly moist.
Sprinkle the crumbled feta cheese over the top and remove the skillet from the heat, allowing the residual heat to soften the cheese.
Serve the scramble immediately with a toasted slice of sprouted grain bread.