NUTRITION

SERVINGS

INGREDIENTS

6 oz Top sirloin steak

1 tbsp Extra virgin olive oil

1 cup Broccoli florets

1 cup Red bell pepper strips

1 tsp Dried rosemary

1 tsp Dried thyme

1 tsp Garlic powder

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Toss the broccoli florets and bell pepper strips with 0.5 tbsp of olive oil and a pinch of salt and pepper.

• 3

  Roast the vegetables for 15 to 20 minutes until they are tender and have slightly charred edges.

• 4

  Pat the steak dry with a paper towel and rub both sides with dried rosemary, dried thyme, garlic powder, sea salt, and black pepper.

• 5

  Heat the remaining 0.5 tbsp of olive oil in a cast-iron skillet over medium-high heat until shimmering.

• 6

  Sear the steak for 3 to 5 minutes per side for a perfect medium-rare, or until it reaches your preferred level of doneness.

• 7

  Transfer the steak to a cutting board and let it rest for 5 minutes before slicing against the grain to serve with the roasted vegetables.