NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground turkey

0.25 cup Cooked brown rice

0.5 cup Kimchi

2 large Eggs

0 tsp Toasted sesame oil

1 tbsp Tamari

1 clove Garlic

2 stalks Scallions

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat a large skillet over medium-high heat and brown the ground turkey until fully cooked, seasoning with the sea salt and black pepper.

• 2

  Stir in the minced garlic and the white parts of the sliced scallions, sautéing for 1 minute until fragrant.

• 3

  Add the chopped kimchi to the skillet and sauté for 2 minutes to allow the flavors to meld and the kimchi to caramelize slightly.

• 4

  Incorporate the chilled brown rice and tamari into the pan, pressing down with a spatula to crisp the rice for 3 to 4 minutes.

• 5

  Drizzle the toasted sesame oil over the rice mixture, toss well to combine, and divide the rice into serving bowls.

• 6

  In a separate small non-stick pan, fry the eggs to your preference—sunny side up or over easy—and place them atop the rice.

• 7

  Garnish the bowls with the remaining green scallion tops and serve immediately while hot.