Name: Mushroom Cashew Cream Pasta with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Edamame pasta; 1 tbsp Raw cashews; 3 tbsp Nutritional yeast; 2 cups Cremini mushrooms; 0.5 medium Yellow onion; 1 tsp Extra virgin olive oil; 2 cloves Garlic; 0.25 cup Low-sodium vegetable broth; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme

Mushroom Cashew Cream Pasta with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mushroom Cashew Cream Pasta with Caramelized Onions

Al dente edamame noodles tossed in a velvety cashew-mushroom sauce, topped with sweet caramelized onions for a rich and earthy finish.

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NUTRITION

Protein

52.6g

Fat

15.7g

Carbs

53.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Edamame pasta

1 tbsp Raw cashews

3 tbsp Nutritional yeast

2 cups Cremini mushrooms

0.5 medium Yellow onion

1 tsp Extra virgin olive oil

2 cloves Garlic

0.25 cup Low-sodium vegetable broth

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

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PREPARATION

1
Soak raw cashews in boiling water for 15 minutes then drain thoroughly.
2
Cook edamame pasta in salted boiling water according to package directions until al dente.
3
Heat olive oil in a large skillet over medium-low heat and sauté sliced onions until deeply golden and caramelized.
4
Increase heat to medium, add sliced mushrooms and minced garlic, and cook until the mushrooms are tender and browned.
5
Transfer the soaked cashews, nutritional yeast, and vegetable broth to a high-speed blender and process until completely smooth.
6
Pour the cashew cream into the skillet with the mushrooms, stirring in sea salt, black pepper, and fresh thyme.
7
Add the cooked pasta to the skillet and toss until every strand is coated in the velvety sauce, adding a tablespoon of pasta water if needed.