Name: Deconstructed Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounce Wild-caught shrimp; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.5 cup Cucumber; 0.25 cup Carrots; 1 tsp Toasted sesame oil; 1 tbsp Coconut aminos; 1 tbsp Plain Greek yogurt; 1 tsp Sriracha; 1 tsp Rice vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 sheet Nori; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Deconstructed Sushi Rice Bowl

Sautéed wild-caught shrimp served over nutty brown rice with buttery avocado and crisp vegetables, finished with a velvety and spicy yogurt-based drizzle.

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NUTRITION

Protein

48.3g

Fat

17.6g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

7 ounce Wild-caught shrimp

0.5 cup Cooked brown rice

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Carrots

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tbsp Plain Greek yogurt

1 tsp Sriracha

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 sheet Nori

1 tsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the plain Greek yogurt, sriracha, and rice vinegar until smooth and velvety.
2
Heat the toasted sesame oil in a skillet over medium-high heat.
3
Season the shrimp with sea salt and black pepper, then sauté for 2-3 minutes per side until pink and opaque.
4
Place the cooked brown rice in the center of a serving bowl.
5
Arrange the sautéed shrimp, sliced avocado, cucumber, and shredded carrots on top of the rice.
6
Drizzle the coconut aminos and the prepared spicy yogurt sauce over the bowl.
7
Garnish with crumbled nori and sesame seeds before serving.