Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt layered with vibrant mixed berries and crunchy hemp hearts, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

43g

Fat

9.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and fluffy.
2
Select a clean glass or mason jar for assembly.
3
Spoon half of the protein-infused yogurt into the bottom of the glass.
4
Top the yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.