Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.25 cup Sliced cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Grated fresh ginger; 1 tbsp Sliced green onion; 0.5 tsp Black sesame seeds; 1 sheet Nori seaweed; 2 medium Radishes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a savory ginger-tamari sauce, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

47.5g

Fat

17.6g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.25 cup Sliced cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Grated fresh ginger

1 tbsp Sliced green onion

0.5 tsp Black sesame seeds

1 sheet Nori seaweed

2 medium Radishes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 0.5-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated fresh ginger.
3
Add the tuna cubes and sliced green onions to the marinade, tossing gently to coat every piece, then let it sit in the refrigerator for 10 minutes.
4
Place the warm cooked brown rice in the bottom of a serving bowl as the base.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and sliced radishes in sections over the rice.
6
Top with the avocado slices and sprinkle the entire bowl with black sesame seeds and shredded nori seaweed before serving.