Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tsp Extra virgin olive oil; 1 cup Asparagus spears; 1 tbsp Fresh lemon juice; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillet grilled to perfection with a zesty lemon-herb rub, served alongside charred asparagus for a bright and citrusy finish.

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NUTRITION

Protein

45.6g

Fat

31.9g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 cup Asparagus spears

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley, chopped

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Pat the salmon fillet dry with a paper towel and brush with half of the olive oil.
3
In a small bowl, whisk together the dried oregano, garlic powder, sea salt, and black pepper.
4
Season the salmon fillet evenly with the herb mixture.
5
Toss the asparagus spears with the remaining olive oil in a separate bowl.
6
Place the salmon on the grill and cook for 4 to 5 minutes per side until the flesh is opaque and flakes easily.
7
Add the asparagus to the grill during the last 4 minutes of cooking, turning occasionally until tender and lightly charred.
8
Remove from heat, drizzle with fresh lemon juice, and garnish with chopped parsley.