Name: Lean Beef Stir-Fry with Bell Peppers and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Beef Top Round, thinly sliced; 0.65 cup cooked Brown Rice; 0.75 cup sliced Red Bell Pepper; 0.75 cup sliced Green Bell Pepper; 1 teaspoon Sesame Oil; 1 tablespoon Coconut Aminos; 1 teaspoon minced Fresh Ginger; 1 clove minced Garlic

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

Sautéed lean beef strips tossed with crisp bell peppers and a savory ginger-soy glaze, served over nutty brown rice with a sprinkle of toasted sesame seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.4g

Fat

15.2g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Beef Top Round, thinly sliced

0.65 cup cooked Brown Rice

0.75 cup sliced Red Bell Pepper

0.75 cup sliced Green Bell Pepper

1 teaspoon Sesame Oil

1 tablespoon Coconut Aminos

1 teaspoon minced Fresh Ginger

1 clove minced Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cook the brown rice according to package instructions and set aside.
2
Slice the beef top round into thin strips against the grain to ensure tenderness.
3
In a small bowl, whisk together the coconut aminos, minced ginger, and minced garlic.
4
Heat the sesame oil in a large skillet or wok over medium-high heat.
5
Add the beef strips to the hot pan and sear until browned on all sides, about 3-4 minutes.
6
Remove the beef from the pan and set it aside on a plate.
7
Add the sliced red and green bell peppers to the same pan and sauté for 3-5 minutes until they are tender-crisp.
8
Return the beef to the pan and pour the ginger-garlic sauce over the mixture.
9
Toss everything together for 1-2 minutes until the sauce coats the ingredients and is heated through.
10
Serve the beef and pepper stir-fry over the warm brown rice.