NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

3 oz Ground beef

0 large Egg

0.25 cup Onion

1 clove Garlic

1 tbsp Tomato paste

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

1 cup Carrots

0 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  In a large mixing bowl, combine the ground turkey, ground beef, egg, finely diced onion, minced garlic, tomato paste, dried oregano, 0.25 tsp sea salt, and 0.25 tsp black pepper.

• 3

  Gently mix the meatloaf ingredients by hand until just incorporated, ensuring you do not overwork the meat.

• 4

  Shape the mixture into a compact loaf and place it on one side of the prepared baking sheet.

• 5

  On the other side of the baking sheet, spread out the broccoli florets and sliced carrots.

• 6

  Drizzle the vegetables with olive oil and season with the remaining 0.25 tsp sea salt and 0.25 tsp black pepper, tossing to coat evenly.

• 7

  Roast in the oven for 25 to 30 minutes, or until the meatloaf reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

• 8

  Remove from the oven and let the meatloaf rest for 5 minutes before slicing into thick portions to serve.