Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Egg whites scrambled with browned turkey sausage and fresh baby spinach, served with a side of creamy avocado.

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NUTRITION

419kcal
Protein
31.3g
Fat
28.2g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook until they are lightly browned.

  • 3

    Stir in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the pan and cook, stirring occasionally, until the eggs are firm.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado for a creamy finish.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Egg whites scrambled with browned turkey sausage and fresh baby spinach, served with a side of creamy avocado.

NUTRITION

419kcal
Protein
31.3g
Fat
28.2g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook until they are lightly browned.

  • 3

    Stir in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the pan and cook, stirring occasionally, until the eggs are firm.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado for a creamy finish.