Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 4.5 oz Chicken breast; 1 oz Fresh mozzarella cheese; 2 slice Tomato; 4 leaf Fresh basil; 1 tsp Extra virgin olive oil; 1 tbsp Balsamic glaze; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Sprouted grain bread toasted with juicy grilled chicken, melted mozzarella, and vine-ripened tomatoes, finished with a drizzle of velvety balsamic glaze.

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NUTRITION

Protein

57.8g

Fat

17.8g

Carbs

39.0g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

4.5 oz Chicken breast

1 oz Fresh mozzarella cheese

2 slice Tomato

4 leaf Fresh basil

1 tsp Extra virgin olive oil

1 tbsp Balsamic glaze

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder on both sides.
2
Heat a grill pan over medium-high heat and cook the chicken for 5-6 minutes per side until the internal temperature reaches 165 degrees.
3
Slice the cooked chicken into thin strips for easy layering.
4
Brush the outside of the sprouted grain bread slices with extra virgin olive oil to ensure a golden crust.
5
Layer one slice of bread with the grilled chicken strips, fresh mozzarella cheese, and tomato slices.
6
Place the sandwich on the grill pan and cook for 2-3 minutes per side until the bread is toasted and the cheese is melted.
7
Carefully open the sandwich to tuck in fresh basil leaves and drizzle with balsamic glaze before serving warm.