Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze and served alongside snap-crisp roasted asparagus spears.

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NUTRITION

400kcal
Protein
47.1g
Fat
16.4g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

12 medium Asparagus spears

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss asparagus with olive oil, sea salt, and black pepper, then spread in a single layer on the baking sheet.

  • 3

    Roast asparagus for 10-12 minutes until tender but still vibrant.

  • 4

    In a small bowl, whisk together tamari, honey, minced ginger, and minced garlic to create the glaze.

  • 5

    Season salmon with a pinch of salt and sear in a non-stick pan over medium-high heat for 4 minutes on the first side.

  • 6

    Flip the salmon, pour the glaze into the pan, and cook for another 3-4 minutes while spooning the thickening sauce over the fish.

  • 7

    Serve the glazed salmon immediately over the roasted asparagus and garnish with sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze and served alongside snap-crisp roasted asparagus spears.

NUTRITION

400kcal
Protein
47.1g
Fat
16.4g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

12 medium Asparagus spears

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss asparagus with olive oil, sea salt, and black pepper, then spread in a single layer on the baking sheet.

  • 3

    Roast asparagus for 10-12 minutes until tender but still vibrant.

  • 4

    In a small bowl, whisk together tamari, honey, minced ginger, and minced garlic to create the glaze.

  • 5

    Season salmon with a pinch of salt and sear in a non-stick pan over medium-high heat for 4 minutes on the first side.

  • 6

    Flip the salmon, pour the glaze into the pan, and cook for another 3-4 minutes while spooning the thickening sauce over the fish.

  • 7

    Serve the glazed salmon immediately over the roasted asparagus and garnish with sesame seeds.