Mixed Berry Chia Seed Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Chia Seed Overnight Oats

YOUR SOLIN GENERATED RECIPE

Mixed Berry Chia Seed Overnight Oats

Creamy oats soaked in protein-rich soy milk and layered with vibrant, juicy mixed berries for a refreshing start to your morning.

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NUTRITION

516kcal
Protein
43.9g
Fat
17.7g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 tbsp chia seeds

1 tbsp ground flaxseeds

1.25 scoop vanilla vegan protein powder

1 cup unsweetened soy milk

0.5 cup mixed berries

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, chia seeds, flaxseeds, and vanilla protein powder.

  • 2

    Add the ground cinnamon and vanilla extract to the dry mixture.

  • 3

    Pour in the unsweetened soy milk and stir vigorously until the protein powder is fully incorporated and no clumps remain.

  • 4

    Fold in half of the mixed berries, then seal the container and refrigerate for at least 6 hours or overnight.

  • 5

    Before serving, stir the oats once more and top with the remaining fresh berries.

Mixed Berry Chia Seed Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Chia Seed Overnight Oats

YOUR SOLIN GENERATED RECIPE

Mixed Berry Chia Seed Overnight Oats

Creamy oats soaked in protein-rich soy milk and layered with vibrant, juicy mixed berries for a refreshing start to your morning.

NUTRITION

516kcal
Protein
43.9g
Fat
17.7g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 tbsp chia seeds

1 tbsp ground flaxseeds

1.25 scoop vanilla vegan protein powder

1 cup unsweetened soy milk

0.5 cup mixed berries

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, chia seeds, flaxseeds, and vanilla protein powder.

  • 2

    Add the ground cinnamon and vanilla extract to the dry mixture.

  • 3

    Pour in the unsweetened soy milk and stir vigorously until the protein powder is fully incorporated and no clumps remain.

  • 4

    Fold in half of the mixed berries, then seal the container and refrigerate for at least 6 hours or overnight.

  • 5

    Before serving, stir the oats once more and top with the remaining fresh berries.