NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 slice uncured bacon

1 large egg

2 cups romaine lettuce

0.25 cup cherry tomatoes

0.25 cup cucumber

0.25 cup plain Greek yogurt

1 tsp lemon juice

0.5 tsp Dijon mustard

1 tsp olive oil

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

• 1

  Place the egg in a small pot of water, bring to a boil, then simmer for 9 minutes; cool in ice water, peel, and slice.

• 2

  Cook the bacon slice in a skillet over medium heat until crispy, then remove and crumble into small bits.

• 3

  Season the chicken breast with sea salt, black pepper, and garlic powder.

• 4

  In the same skillet, add olive oil and sear the chicken for 5-6 minutes per side until the center is opaque and juicy.

• 5

  While chicken rests, whisk together the Greek yogurt, lemon juice, Dijon mustard, and chopped chives in a small bowl.

• 6

  Chop the romaine lettuce, halve the cherry tomatoes, and dice the cucumber.

• 7

  Arrange the lettuce in a bowl and top with sliced chicken, bacon, egg, tomatoes, and cucumber.

• 8

  Drizzle the creamy herb dressing over the top and serve immediately.