Scrambled Egg Whites with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Grilled Chicken

Fluffy egg whites scrambled with wilted spinach and tender grilled chicken, topped with creamy avocado and a sprinkle of salty feta.

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NUTRITION

294kcal
Protein
27.4g
Fat
16.2g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 oz Grilled Chicken Breast, diced

2 cups Fresh Spinach

1/2 cup Red Bell Pepper, chopped

1.5 tsp Extra Virgin Olive Oil

1/4 Avocado, sliced

0.5 oz Feta Cheese, crumbled

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped red bell peppers and sauté for 3-4 minutes until they begin to soften.

  • 3

    Stir in the fresh spinach and diced grilled chicken, cooking until the spinach is wilted and the chicken is warmed through.

  • 4

    Pour the egg whites into the skillet, stirring gently and constantly until the whites are fully set and opaque.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado and crumbled feta cheese before serving.

Scrambled Egg Whites with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Grilled Chicken

Fluffy egg whites scrambled with wilted spinach and tender grilled chicken, topped with creamy avocado and a sprinkle of salty feta.

NUTRITION

294kcal
Protein
27.4g
Fat
16.2g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 oz Grilled Chicken Breast, diced

2 cups Fresh Spinach

1/2 cup Red Bell Pepper, chopped

1.5 tsp Extra Virgin Olive Oil

1/4 Avocado, sliced

0.5 oz Feta Cheese, crumbled

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped red bell peppers and sauté for 3-4 minutes until they begin to soften.

  • 3

    Stir in the fresh spinach and diced grilled chicken, cooking until the spinach is wilted and the chicken is warmed through.

  • 4

    Pour the egg whites into the skillet, stirring gently and constantly until the whites are fully set and opaque.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado and crumbled feta cheese before serving.