Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy and served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

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NUTRITION

406kcal
Protein
41.2g
Fat
14.5g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 5

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the outside has golden grill marks.

  • 6

    Place the cooked quinoa in a bowl and top with the grilled chicken and roasted broccoli.

  • 7

    Drizzle the remaining teaspoon of olive oil and a squeeze of fresh lemon over the entire dish before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy and served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

406kcal
Protein
41.2g
Fat
14.5g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 5

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the outside has golden grill marks.

  • 6

    Place the cooked quinoa in a bowl and top with the grilled chicken and roasted broccoli.

  • 7

    Drizzle the remaining teaspoon of olive oil and a squeeze of fresh lemon over the entire dish before serving.