Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded together and topped with fresh berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

35.3g

Fat

6.2g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl.
2
Sift the vanilla whey protein powder into the yogurt to ensure no clumps remain.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light and reaches a mousse-like consistency.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving glass or bowl.
6
Top with the remaining berries and a sprinkle of hemp hearts for a boost of healthy fats and texture.
7
Serve immediately or chill for 15 minutes for a firmer set.