Lean Beef and Vegetable Soup with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Soup with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Soup with Whole Wheat Pasta

A hearty beef soup simmered with garden vegetables and whole wheat ditalini pasta, finished with fresh spinach and a fragrant herb-infused broth.

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NUTRITION

390kcal
Protein
34.6g
Fat
12.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz 95% Lean Ground Beef

1.06 oz Whole Wheat Ditalini Pasta

2 cups Low Sodium Beef Broth

1 tsp Extra Virgin Olive Oil

0.5 cup chopped Carrots

0.5 cup chopped Celery

0.25 cup diced Yellow Onion

1 cup Fresh Spinach

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PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add the ground beef and cook until browned, breaking it into small crumbles.

  • 3

    Stir in diced carrots, celery, and onion, sautéing until the vegetables begin to soften.

  • 4

    Pour in the beef broth and add a pinch of dried oregano if desired.

  • 5

    Bring the mixture to a boil, then add the whole wheat pasta.

  • 6

    Reduce heat and simmer for about 10-12 minutes until the pasta is al dente.

  • 7

    Stir in the fresh spinach at the very end until just wilted.

  • 8

    Season with a pinch of sea salt and black pepper before serving.

Lean Beef and Vegetable Soup with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Soup with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Soup with Whole Wheat Pasta

A hearty beef soup simmered with garden vegetables and whole wheat ditalini pasta, finished with fresh spinach and a fragrant herb-infused broth.

NUTRITION

390kcal
Protein
34.6g
Fat
12.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz 95% Lean Ground Beef

1.06 oz Whole Wheat Ditalini Pasta

2 cups Low Sodium Beef Broth

1 tsp Extra Virgin Olive Oil

0.5 cup chopped Carrots

0.5 cup chopped Celery

0.25 cup diced Yellow Onion

1 cup Fresh Spinach

PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add the ground beef and cook until browned, breaking it into small crumbles.

  • 3

    Stir in diced carrots, celery, and onion, sautéing until the vegetables begin to soften.

  • 4

    Pour in the beef broth and add a pinch of dried oregano if desired.

  • 5

    Bring the mixture to a boil, then add the whole wheat pasta.

  • 6

    Reduce heat and simmer for about 10-12 minutes until the pasta is al dente.

  • 7

    Stir in the fresh spinach at the very end until just wilted.

  • 8

    Season with a pinch of sea salt and black pepper before serving.