Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and herbs, served alongside a mountain of vibrant steamed broccoli for a bright and citrusy finish.

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NUTRITION

251kcal
Protein
39.7g
Fat
4.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

2 cups Broccoli Florets

0.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your grill or a heavy-bottomed grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly coat with olive oil, sea salt, and black pepper.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 7 minutes per side until charred and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Remove chicken from heat and let it rest for 2 minutes before slicing into strips.

  • 6

    Plate the chicken and broccoli, finishing both with a generous squeeze of fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and herbs, served alongside a mountain of vibrant steamed broccoli for a bright and citrusy finish.

NUTRITION

251kcal
Protein
39.7g
Fat
4.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

2 cups Broccoli Florets

0.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your grill or a heavy-bottomed grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly coat with olive oil, sea salt, and black pepper.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 7 minutes per side until charred and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Remove chicken from heat and let it rest for 2 minutes before slicing into strips.

  • 6

    Plate the chicken and broccoli, finishing both with a generous squeeze of fresh lemon juice.