Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and chopped turkey bacon, seasoned simply with sea salt for a clean and smoky bite.

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NUTRITION

244kcal
Protein
31.9g
Fat
10.5g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.95 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into small pieces, and set aside.

  • 4

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the liquid egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the egg whites with a spatula until they are fully cooked and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and chopped turkey bacon, seasoned simply with sea salt for a clean and smoky bite.

NUTRITION

244kcal
Protein
31.9g
Fat
10.5g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.95 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into small pieces, and set aside.

  • 4

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the liquid egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the egg whites with a spatula until they are fully cooked and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble and serve immediately.