Name: Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1.5 teaspoons Chia Seeds; 5 grams Slivered Almonds

Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds

A chilled bowl of creamy Greek yogurt whipped with vanilla protein, topped with a handful of juicy mixed berries and crunchy chia seeds.

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NUTRITION

Protein

35.2g

Fat

5.2g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1.5 teaspoons Chia Seeds

5 grams Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and sprinkle the vanilla protein powder over the top.
2
Whisk the yogurt and protein powder vigorously until the mixture is smooth and the powder is fully incorporated.
3
Gently stir in half of the mixed berries, pressing a few against the side of the bowl to release their natural juices.
4
Transfer the mixture to a serving bowl and top with the remaining berries.
5
Finish by sprinkling the chia seeds and slivered almonds over the top for a satisfying crunch.