NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup broccoli florets

1 medium zucchini

1 medium red bell pepper

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

• 2

  Chop the chicken breast into bite-sized cubes and slice the zucchini and bell pepper into even pieces.

• 3

  Place the chicken, broccoli, zucchini, and bell pepper onto the prepared sheet pan.

• 4

  In a small bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, salt, and pepper.

• 5

  Drizzle the lemon-herb mixture over the chicken and vegetables, tossing well to ensure everything is evenly coated.

• 6

  Spread the ingredients out in a single layer to ensure even roasting and prevent steaming.

• 7

  Roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and lightly charred.

• 8

  Serve immediately, optionally garnished with fresh parsley or extra lemon wedges.