Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (2%); 1/2 cup Fresh Blueberries; 20 grams Raw Almonds, slivered; 1 tablespoon Shelled Hemp Seeds

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Creamy cottage cheese paired with fresh blueberries and hemp seeds, topped with slivered almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.6g

Fat

20.2g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2%)

1/2 cup Fresh Blueberries

20 grams Raw Almonds, slivered

1 tablespoon Shelled Hemp Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Scoop the low-fat cottage cheese into a medium-sized breakfast bowl and smooth the surface with a spoon.
2
Rinse the fresh blueberries under cold water, pat them dry, and scatter them evenly over the cottage cheese.
3
Roughly chop the raw almonds if they are whole, or sprinkle the slivered almonds directly over the berries.
4
Finish the bowl by dusting the top with hemp seeds for an extra boost of plant-based protein and healthy fats.
5
Serve immediately while the cottage cheese is chilled and the nuts are crisp.