Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Raspberries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whip non-fat Greek yogurt and vanilla protein into a light, airy mousse, topped with tart raspberries and toasted almond slivers.

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NUTRITION

Protein

40.3g

Fat

8.3g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Raspberries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla extract in a medium chilled mixing bowl.
2
Sift the vanilla protein powder into the bowl to ensure there are no clumps.
3
Whisk the mixture vigorously by hand or with an electric hand mixer for approximately two minutes until it becomes light and aerated.
4
Gently fold in the chia seeds and allow the mousse to rest for five minutes to allow the seeds to hydrate and thicken the texture.
5
Transfer the mousse to a serving glass or bowl.
6
Top with the fresh raspberries and toasted almond slivers before serving.