Name: Hearty Scrambled Eggs with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.5 cup egg whites; 3 oz ground turkey; 1 cup bell pepper; 1 cup zucchini; 0.5 cup red onion; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh chives

Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Pan-scrambled eggs and lean turkey combined with vibrant oven-roasted bell peppers and zucchini for a colorful, protein-packed morning meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.4g

Fat

29.1g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

3 oz ground turkey

1 cup bell pepper

1 cup zucchini

0.5 cup red onion

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Toss the chopped bell peppers, zucchini, and red onion with the olive oil, sea salt, black pepper, and garlic powder.
3
Spread the vegetables in a single layer on the baking sheet and roast for 15-20 minutes until tender and slightly charred.
4
While the vegetables roast, place a non-stick skillet over medium heat and brown the ground turkey until fully cooked.
5
In a small bowl, whisk together the whole eggs and egg whites until well combined.
6
Lower the skillet heat to medium-low and pour the egg mixture over the turkey, stirring gently with a spatula until soft curds form.
7
Fold the roasted vegetables into the egg and turkey mixture, then garnish with fresh chives and serve immediately.