YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Mashed Sweet Potato
Pan-seared salmon served with fluffy mashed sweet potatoes and steamed green beans, finished with a squeeze of zesty lemon.
INGREDIENTS
200g Salmon Fillet
130g Sweet Potato
100g Green Beans
1 tsp Olive Oil
1 tsp Lemon Juice
PREPARATION
Peel and cube the sweet potato then boil in a pot of water until tender.
Steam the green beans in a steamer basket over simmering water until they are crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the skillet skin-side down and sear for 4 to 5 minutes until the skin is crispy.
Flip the salmon and cook for another 3 to 4 minutes until cooked through to your preference.
Drain the sweet potatoes and mash them in a bowl until smooth and fluffy.
Plate the seared salmon alongside the mashed sweet potato and steamed green beans.
Drizzle the fresh lemon juice over the salmon and vegetables before serving.