NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1.5 oz chickpea penne pasta

1 cup cremini mushrooms

1 tsp truffle oil

1 tsp olive oil

1 tbsp parmesan cheese

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Boil the chickpea penne in salted water until al dente, reserving two tablespoons of the starchy pasta water.

• 2

  Season the chicken breast with sea salt and black pepper, then sear in olive oil over medium heat until golden and cooked through.

• 3

  Remove the chicken to rest, then in the same pan, sauté the sliced cremini mushrooms and minced garlic until they are tender and browned.

• 4

  Slice the chicken into strips and return it to the pan along with the cooked pasta and the reserved pasta water.

• 5

  Stir in the parmesan cheese and drizzle with truffle oil, tossing everything until the sauce becomes silky and coats the pasta.

• 6

  Garnish with chopped fresh parsley and serve immediately.