YOUR SOLIN GENERATED RECIPE
Classic Oatmeal with Berries and Nuts
Creamy oats simmered with fluffy egg whites and topped with vibrant berries and crunchy toasted walnuts for a satisfying, high-protein start to your day.
INGREDIENTS
0.5 cup Rolled oats
1 cup Liquid egg whites
0.5 cup Water
0.5 cup Non-fat Greek yogurt
0.5 cup Fresh blueberries
0.5 oz Chopped walnuts
1 tsp Chia seeds
0.5 tsp Ground cinnamon
0.25 tsp Vanilla extract
1 pinch Sea salt
PREPARATION
In a small saucepan, combine the rolled oats, water, sea salt, and cinnamon over medium heat.
Once the liquid begins to simmer, slowly whisk in the liquid egg whites in a steady stream, stirring constantly to prevent the eggs from scrambling.
Continue to cook for 4-5 minutes, whisking frequently until the oats are thick and the egg whites have created a voluminous, fluffy texture.
Remove the saucepan from the heat and stir in the vanilla extract until well combined.
Transfer the oatmeal to a serving bowl and top with a dollop of non-fat Greek yogurt.
Finish the bowl by layering on the fresh blueberries, chopped walnuts, and a sprinkle of chia seeds before serving.