Name: Baked Apple Crumble with Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 0.25 cup rolled oats; 1 tbsp walnuts; 0.5 scoop vanilla whey protein powder; 1.5 cup non-fat Greek yogurt; 1 tsp maple syrup; 0.5 tsp coconut oil; 0.5 tsp ground cinnamon; 0.13 tsp sea salt; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Oat Topping

Tender apples baked with warming cinnamon and a crunchy oat-walnut topping, served over a creamy, high-protein Greek yogurt base for a satisfyingly sweet finish.

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NUTRITION

Protein

52.5g

Fat

9.0g

Carbs

59.6g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

0.25 cup rolled oats

1 tbsp walnuts

0.5 scoop vanilla whey protein powder

1.5 cup non-fat Greek yogurt

1 tsp maple syrup

0.5 tsp coconut oil

0.5 tsp ground cinnamon

0.13 tsp sea salt

1 tsp lemon juice

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
Core and thinly slice the apple, then toss with lemon juice and half of the cinnamon in a small bowl.
3
In another bowl, combine oats, chopped walnuts, protein powder, maple syrup, melted coconut oil, sea salt, and the remaining cinnamon until crumbly.
4
Place the apple slices in a small oven-safe ramekin and top evenly with the oat mixture.
5
Bake for 20-25 minutes until the apples are tender and the topping is golden brown.
6
Place the Greek yogurt in a serving bowl and top with the warm apple crumble.