NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Egg whites

1 scoop Chocolate protein powder

0.5 cup Non-fat Greek yogurt

1 tbsp Unsweetened cocoa powder

1 tbsp Almond flour

0.5 cup Fresh raspberries

1 tbsp Coconut sugar

0.5 tsp Vanilla extract

0.25 tsp Baking powder

10 grams Dark chocolate

1 tsp Coconut oil

PREPARATION

• 1

  Preheat oven to 350°F (175°C) and grease a large ramekin with the coconut oil.

• 2

  In a small bowl, whisk together the egg whites, chocolate protein powder, Greek yogurt, cocoa powder, almond flour, coconut sugar, vanilla extract, and baking powder until smooth.

• 3

  Pour the batter into the prepared ramekin.

• 4

  Press the dark chocolate pieces into the center of the batter, ensuring they are completely covered.

• 5

  Bake for 12-15 minutes until the edges are set but the center remains slightly soft to the touch.

• 6

  While the cake bakes, place the raspberries in a small saucepan over medium heat with a teaspoon of water, mashing them into a smooth sauce.

• 7

  Run a knife around the edge of the ramekin, invert the cake onto a plate, and drizzle with the warm raspberry coulis.