Name: Sweet and Sour Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 1 tsp Sesame oil; 0.5 cup Red bell pepper; 0.5 cup Green bell pepper; 0.5 cup Fresh pineapple chunks; 1 tbsp Honey; 1 tbsp Apple cider vinegar; 1 tbsp Coconut aminos; 1 tsp Arrowroot powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh ginger; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed with vibrant bell peppers and juicy pineapple in a tangy honey-vinegar glaze that coats every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.7g

Fat

11.3g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tsp Sesame oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.5 cup Fresh pineapple chunks

1 tbsp Honey

1 tbsp Apple cider vinegar

1 tbsp Coconut aminos

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh ginger

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.
2
In a small bowl, whisk together the honey, apple cider vinegar, coconut aminos, and arrowroot powder to create the sauce.
3
Heat the sesame oil in a large skillet or wok over medium-high heat.
4
Add the chicken to the skillet and cook until golden brown and cooked through, about 5-7 minutes.
5
Add the minced garlic and grated ginger, sautéing for 1 minute until fragrant.
6
Toss in the bell peppers and pineapple, cooking for another 3-4 minutes until the peppers are tender-crisp.
7
Pour the sauce over the mixture and stir constantly until the glaze thickens and coats everything beautifully.