Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A pan-seared scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with creamy avocado slices.

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NUTRITION

401kcal
Protein
33.1g
Fat
25.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

3/4 cup Egg Whites

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and cook until browned and cooked through.

  • 3

    Toss in the cherry tomatoes and spinach, sautéing until the leaves are just wilted.

  • 4

    Pour in the egg whites and scramble gently until they are set and fluffy.

  • 5

    Transfer to a plate and serve immediately with fresh avocado slices on the side.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A pan-seared scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with creamy avocado slices.

NUTRITION

401kcal
Protein
33.1g
Fat
25.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

3/4 cup Egg Whites

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and cook until browned and cooked through.

  • 3

    Toss in the cherry tomatoes and spinach, sautéing until the leaves are just wilted.

  • 4

    Pour in the egg whites and scramble gently until they are set and fluffy.

  • 5

    Transfer to a plate and serve immediately with fresh avocado slices on the side.