Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfyingly nutty crunch.

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NUTRITION

Protein

40g

Fat

8.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and no clumps remain.
3
In a serving glass or bowl, spoon in half of the protein-yogurt mixture to form the base layer.
4
Top the yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture on top of the berries, smoothing it out with a spoon.
6
Finish the parfait by adding the rest of the berries and sprinkling the sliced almonds over the top for a toasted crunch.