NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

1 clove Garlic

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat to ensure a perfect sear.

• 2

  In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, minced garlic, chopped dill, and chopped parsley.

• 3

  Season the salmon fillet and the trimmed asparagus spears evenly with sea salt and black pepper.

• 4

  Brush the prepared lemon-herb mixture generously over the flesh side of the salmon and across the asparagus spears.

• 5

  Place the salmon on the grill skin-side down and cook for 5 minutes, then carefully flip and grill for another 4-5 minutes until the fish is opaque and flakes easily.

• 6

  Add the asparagus to the grill alongside the salmon during the last 4 minutes of cooking, turning occasionally until tender-crisp with light char marks.

• 7

  Remove from the heat and serve the salmon immediately with the grilled asparagus for a clean, protein-packed meal.