Name: Apple Peanut Butter Energy Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Vanilla protein powder; 0.25 cup Rolled oats; 1 tbsp Natural peanut butter; 0.25 cup Nonfat Greek yogurt; 2 tbsp Finely chopped dried apple; 1 tsp Maple syrup; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Apple Peanut Butter Energy Bites

No-bake energy bites made with protein-packed Greek yogurt and creamy peanut butter, featuring chewy dried apples and a warm hint of cinnamon.

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NUTRITION

Protein

48.6g

Fat

11g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

0.25 cup Rolled oats

1 tbsp Natural peanut butter

0.25 cup Nonfat Greek yogurt

2 tbsp Finely chopped dried apple

1 tsp Maple syrup

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

1
In a medium mixing bowl, whisk together the vanilla protein powder, rolled oats, ground cinnamon, and sea salt until well combined.
2
Add the natural peanut butter, nonfat Greek yogurt, and maple syrup to the dry mixture.
3
Fold in the finely chopped dried apples using a spatula until a thick, uniform dough forms.
4
Scoop the mixture and use your palms to roll it into 5 or 6 even-sized spheres.
5
Place the bites on a parchment-lined plate and refrigerate for at least 15 minutes to set before serving.