Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1.5 cups broccoli florets; 1 tbsp coconut aminos; 0.5 tsp honey; 1 tsp toasted sesame oil; 0.5 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp sesame seeds; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillet glazed in a savory-sweet ginger sauce, served with crisp-tender steamed broccoli for a vibrant and nourishing meal.

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NUTRITION

Protein

39.4g

Fat

28.6g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1.5 cups broccoli florets

1 tbsp coconut aminos

0.5 tsp honey

1 tsp toasted sesame oil

0.5 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

1 tbsp green onions

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PREPARATION

1
Whisk the coconut aminos, honey, minced ginger, and minced garlic in a small bowl to create the teriyaki glaze.
2
Season the salmon fillet evenly with sea salt and black pepper.
3
Heat the toasted sesame oil in a non-stick skillet over medium-high heat.
4
Place the salmon skin-side up in the pan and sear for 4 minutes until a golden-brown crust forms.
5
Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while the salmon finishes cooking.
6
Steam the broccoli florets in a separate pot with a splash of water for 5 minutes until they are bright green and tender.
7
Plate the salmon and broccoli, drizzling any remaining thickened glaze from the pan over the top.
8
Garnish with sesame seeds and thinly sliced green onions before serving.