NUTRITION

SERVINGS

INGREDIENTS

8 oz Seitan

1 tbsp Peanut butter

1 tbsp Tamari

1 tsp Sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Fresh ginger

1 clove Garlic

1 tsp Maple syrup

1 tbsp Lime juice

0.25 tsp Red pepper flakes

1 tbsp Water

PREPARATION

• 1

  In a small bowl, whisk together the peanut butter, tamari, lime juice, maple syrup, and water until the sauce is smooth and emulsified.

• 2

  Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.

• 3

  Add the cubed seitan to the skillet and sear for 4-5 minutes, turning occasionally until the edges are golden and slightly crispy.

• 4

  Toss in the broccoli florets, sliced red bell pepper, minced ginger, garlic, and red pepper flakes.

• 5

  Stir-fry the mixture for 3-4 minutes until the vegetables are vibrant and tender-crisp.

• 6

  Pour the peanut sauce over the seitan and vegetables, tossing constantly for 1 minute until the sauce thickens and coats every piece.

• 7

  Remove from the heat and serve immediately while the sauce is warm and glossy.