Name: Classic Beef Burger with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz grass-fed ground beef (93% lean); 0 whole sprouted grain bun; 0 slice sharp cheddar cheese; 0.5 cup red potatoes; 0 tbsp extra virgin olive oil; 1 leaf butter lettuce; 1 slice tomato; 1 slice red onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Classic Beef Burger with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Roasted Potatoes

Juicy pan-seared beef patty topped with melted cheddar on a toasted sprouted bun, served alongside golden roasted potatoes that offer a satisfying crunch.

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NUTRITION

Protein

34.6g

Fat

14.3g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz grass-fed ground beef (93% lean)

0 whole sprouted grain bun

0 slice sharp cheddar cheese

0.5 cup red potatoes

0 tbsp extra virgin olive oil

1 leaf butter lettuce

1 slice tomato

1 slice red onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss cubed red potatoes with olive oil, garlic powder, and half the sea salt and black pepper.
3
Roast potatoes for 20-25 minutes until the edges are golden and crispy.
4
Form the ground beef into a single patty and season both sides with the remaining salt and pepper.
5
Heat a non-stick skillet over medium-high heat and sear the patty for 4 minutes per side.
6
Place the cheddar cheese on the patty during the last minute of cooking and cover to melt.
7
Lightly toast the sprouted grain bun in the same skillet or a toaster.
8
Assemble the burger with the lettuce, tomato, onion, and cheesy patty, then serve with the roasted potatoes.