Name: Hearty Scrambled Eggs with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large eggs; 0.5 cup egg whites; 2 oz ground turkey; 0.5 cup zucchini; 0.5 cup red bell pepper; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Whisked eggs and lean turkey scrambled together with oven-roasted zucchini and bell peppers for a vibrant, savory start to your morning.

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NUTRITION

Protein

51.7g

Fat

33.4g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.5 cup egg whites

2 oz ground turkey

0.5 cup zucchini

0.5 cup red bell pepper

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Dice the zucchini and red bell pepper into small, uniform pieces.
3
Toss the vegetables with olive oil, sea salt, and black pepper on a parchment-lined baking sheet.
4
Roast the vegetables for 15 to 20 minutes until they are tender and show slight caramelization.
5
While the vegetables roast, place a non-stick skillet over medium heat and brown the ground turkey until fully cooked.
6
In a medium bowl, whisk together the whole eggs, egg whites, and garlic powder until well combined.
7
Lower the skillet heat to medium-low and pour the egg mixture over the cooked turkey.
8
Gently scramble the eggs with a spatula until they reach your desired consistency.
9
Fold the roasted vegetables into the egg and turkey scramble and serve immediately.