Name: Cottage Cheese and Berry Protein Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.88 cup Cottage Cheese (2% milkfat); 0.5 cup Blueberries; 0.25 cup Raspberries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Cottage Cheese and Berry Protein Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Chia Seeds

Chilled cottage cheese topped with fresh blueberries and raspberries, finished with a sprinkle of chia seeds and a luscious drizzle of honey.

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NUTRITION

Protein

24.1g

Fat

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Cottage Cheese (2% milkfat)

0.5 cup Blueberries

0.25 cup Raspberries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Spoon the chilled cottage cheese into a medium-sized breakfast bowl.
2
Rinse the fresh blueberries and raspberries under cold water and pat them dry with a paper towel.
3
Arrange the berries evenly over the surface of the cottage cheese.
4
Sprinkle the chia seeds across the top to add a boost of fiber and healthy fats.
5
Finish the bowl by drizzling a teaspoon of honey over the ingredients for a hint of natural sweetness.