Name: Rich Chocolate Protein Powder Blend
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops Chocolate protein powder; 0.5 cup Nonfat Greek yogurt; 1 cup Unsweetened almond milk; 1 tbsp Chia seeds; 0.5 cup Frozen blueberries; 0.5 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Chocolate Protein Powder Blend

Whipped chocolate protein and Greek yogurt blended with chilled almond milk and chia seeds for a velvety, nutrient-dense breakfast bowl.

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NUTRITION

Protein

49.7g

Fat

7.6g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1 scoops Chocolate protein powder

0.5 cup Nonfat Greek yogurt

1 cup Unsweetened almond milk

1 tbsp Chia seeds

0.5 cup Frozen blueberries

0.5 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
Place the unsweetened almond milk and nonfat Greek yogurt into a high-speed blender.
2
Add the chocolate protein powder, chia seeds, vanilla extract, and sea salt to the blender.
3
Add the frozen blueberries on top of the other ingredients.
4
Blend on high for 45 to 60 seconds until the mixture is completely smooth and creamy.
5
Pour the blend into a chilled glass or bowl and let it rest for 2 minutes to allow the chia seeds to hydrate and thicken the texture.