Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of fluffy egg whites, savory turkey sausage, and fresh baby spinach, topped with buttery sliced avocado.

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NUTRITION

438kcal
Protein
33g
Fat
30.6g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until lightly browned.

  • 3

    Toss in the fresh baby spinach and cook just until it begins to wilt.

  • 4

    Pour the liquid egg whites into the skillet and let them sit for 30 seconds before gently stirring.

  • 5

    Continue to scramble the mixture until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and garnish with the fresh sliced avocado before serving.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of fluffy egg whites, savory turkey sausage, and fresh baby spinach, topped with buttery sliced avocado.

NUTRITION

438kcal
Protein
33g
Fat
30.6g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until lightly browned.

  • 3

    Toss in the fresh baby spinach and cook just until it begins to wilt.

  • 4

    Pour the liquid egg whites into the skillet and let them sit for 30 seconds before gently stirring.

  • 5

    Continue to scramble the mixture until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and garnish with the fresh sliced avocado before serving.