Name: Ground Beef & Veggie Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 tsp extra virgin olive oil; 1 cup zucchini; 1 cup bell pepper; 1 cup baby spinach; 0.13 whole avocado; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef & Veggie Power Bowl

Sautéed lean ground beef and vibrant summer squash tossed with crisp bell peppers and wilted spinach for a savory, nutrient-dense bowl.

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NUTRITION

Protein

50.0g

Fat

32.1g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tsp extra virgin olive oil

1 cup zucchini

1 cup bell pepper

1 cup baby spinach

0.13 whole avocado

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula.
3
Season the beef with the sea salt, black pepper, garlic powder, and onion powder, cooking until browned and fully cooked through.
4
Remove the cooked beef from the skillet and set it aside on a plate.
5
In the same skillet, add the diced zucchini and bell peppers, sautéing for 5-6 minutes until they are tender-crisp and slightly caramelized.
6
Return the cooked beef to the skillet and stir in the baby spinach and coconut aminos.
7
Toss the mixture for 1-2 minutes until the spinach is just wilted and the ingredients are well combined.
8
Transfer the mixture to a bowl and top with fresh avocado slices before serving.