Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 1 cup diced zucchini; 1 cup diced red bell pepper; 0.5 cup diced yellow onion; 2 cloves minced garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables are tossed with aromatic herbs in this savory and colorful one-pan skillet.

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NUTRITION

Protein

49.9g

Fat

28.5g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup diced zucchini

1 cup diced red bell pepper

0.5 cup diced yellow onion

2 cloves minced garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until it is fully browned.
3
Stir in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the vegetables begin to soften.
4
Add the diced zucchini, minced garlic, sea salt, black pepper, smoked paprika, and dried oregano to the pan.
5
Continue to sauté for 5 to 7 minutes, stirring occasionally, until the zucchini is tender and the spices are fragrant.
6
Remove from heat and serve immediately while the dish is hot and steaming.